F*CK, WHAT I'VE LEARNT SO FAR! WITH DOM HIND (SOLO)
Guest: Dom Hind (Solo)
Season 1, conversation 13 · Published 5 September 2025
A solo episode on what the first season of nearly fifty has taught me.
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Conversation guide
Still learning. Still getting bits wrong. Still having a go. This time it’s just me, looking back at the chats that have stayed with me. Being a beginner, asking more questions and trying to make sure I’m actually living my all. There’s plenty I’m still figuring out, and plenty to be curious about.
- Break goals into seasons, not everything at once.
- Book a weekly bank-statement check.
- Write a short letter to your future self.
Keep learning, even when you get bits wrong.
Where could I let myself be a beginner again?
Try this week: Ask one more question than usual in a conversation this week.
These ideas come from our conversation. The activities are a few suggestions to try, when you’re ready. These are Dom’s reflections on other conversations, not new findings from the original guests. Medical questions need individual clinical advice.
Transcript excerpt.
Buzzsprout · 7:20
Full conversation on Buzzsprout
Read the source transcript on Buzzsprout
Dom Hind · 7:20
and reinvention . If there's one thing I've learned in midlife , it's this your mindset shapes everything . Shanna Kennedy hammered home that tomorrow starts today . Don't wait , don't drift . Every yes is a no to something else , so make sure it's worth it . She also helped me define my values health , family , happiness , pleasure , adventure and fun . They're my compass . Now Every decision I make is based on these . One of her tips I loved was seasonal goals . Not everything has to be done at once . Winter is perfect for hibernating , tackling the admin , doing the tax , settling the systems . Then spring and summer can be about growth , energy and new projects , breaking goals into seasons , making them realistic and achievable . Other gems from Shanna Write a life plan , not just career , but health , family , finances and fun .
Topics: REINVENTION, IDENTITY
Related conversations
- F*CK, WHAT IF YOU'RE ALREADY WHOLE? with Elkie Hughes
- F*CK, REFRAMING YOUR LIFE! with Vashti Whitfield
- F*CK, LET'S END THE YEAR ON PURPOSE! with Shannah Kennedy
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